Trysten
Hill.

Trysten
Hill.

UCF· 6'3"· 308 lb· 5.04s 40
Trysten Hill projects as a fit in a one-gap 4-3 penetrating front, where his ability to disrupt and play with leverage can be maximized.
Year 1 rotational interior pass rusher, with the ceiling to develop into a starting 3-tech.
He would struggle in a two-gap 3-4 scheme that requires him to consistently hold his ground and read plays.
Hill's best fit is in systems that prioritize quickness and penetration over raw power and stack-and-shed ability.
Selected #58 overall in Round 2 of the 2019 NFL Draft by Dallas Cowboys out of UCF.
Relative Athletic Score (Kent Lee Platte) benchmarks combine/pro-day numbers against every measured prospect at the position since 1987. 10.00 is elite; 5.00 is average.
— — — positional median (p50)
- 40 yd
- 5.04sp50
- Vertical
- 35inp50
- Broad jump
- 115inp50
- Three-cone
- 7.70sp50
- Shuttle
- 4.38sp50
- Bench
- 28repp50
| Yr | Team | G | Tkl | Sk | Int | PD | FF |
|---|---|---|---|---|---|---|---|
| 2016 | UCF | 13 | 16 | 1 | 0 | 0 | 0 |
| 2017 | UCF | 13 | 20 | 2 | 0 | 0 | 0 |
| 2018 | UCF | 12 | 36 | 3 | 0 | 0 | 0 |
| Career | — | 38 | 72 | 6 | 0 | 0 | 0 |
A dash means the figure is not published by a source we trust — never a zero we invented.
Everything above is the pre-draft evaluation. This section is what actually happened — updated year over year.
Trysten Hill played for the Dallas Cowboys and Arizona Cardinals, serving as a rotational defensive tackle. His career was impacted by injuries and he struggled to secure a consistent starting role.
